Fruit Tart for the 4th of July
This fruit tart from the Unrefined Kitchen is so popular, I decided to make a version for the Fourth of July. I used organic blueberries from Sonoma Swamp Blueberry Farm on Occidental Road across from…
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Pulled Pork Barbecue
Another great find, when I was figuring out which foods were Paleo and what foods were not Paleo, was barbecued meat! I have enjoyed pork barbecue my whole life, so I decided to see if…
Welcome to Paleo Sonoma!
Hi! My name is Stacy Duval. I started the Paleo Diet a three years ago. I immediately lost 40 pounds. The Paleo Diet has become more than a diet, it has been a lifestyle change.…