Pumpkin Custard
I love pumpkin pie this time of year. Pumpkins still can be found in the store for only $1.00 a pound. Since going Paleo, I make pumpkin pie without the crust and call it pumpkin…
Author Archives: Stacy Duval
Deviled Eggs
Growing up in the south, deviled eggs, was a favorite food. I have spent years trying to perfect my deviled eggs, but something was always missing. Browsing in the Santa Rosa Savory Shop one day…
Baba Ganoush
This baba ganoush recipe is from the Moosewood Cookbook written by Mollie Katzen. The Moosewood Cookbook and its sequel The Enchanted Broccoli Forest were my cooking bibles in the 1980s and 1990s. Mollie Katzen has…
Ethiopian Collard Greens
One of the biggest challenges eating a Real Food diet is when you eat out. I hope I can make it easier for you. One of my favorite places to eat is Abyssinia Ethiopian Restaurant…
Tomato and Roasted Red Pepper Soup
This spring I am on a “group cleanse” led by my nutritionist Anne Fischer Silva. Anne is here in Sonoma County and very Paleo friendly, so if you want to “tweak” your diet, I highly…
Almond Milk
There are so many products in the grocery store I can’t eat because they have one ingredient that is on my verboten list. For instance, almond milk. There are a few brands that do not…
A Review of Paleo Fats
I love the incredulous look on people’s faces when you tell them that on the Paleo “Diet” you need to eat a lot of fat. How much fat, I don’t know, but it is somewhere…
Poached Pears
Paleo Sonoma is now a year old. I know this because when I started Paleo Sonoma it was pear season. I love pears, and I have two pear trees, an Anjou and a Bosc which…
Swiss Chard Tart
I was inspired to make this swiss chard tart by the insert I receive in my Tara Firma Farms CSA vegetable box. I love swiss chard almost more than any other vegetable. I eat it…
The Gypsy Girl Sausage Company
I was in Petaluma the other day and decided to take a walk. It is so beautiful down by the river with the cobblestone streets and old buildings. I was so surprised when I walked…